Boost self confidence
“Low self-esteem is like driving through life with your hand brake on.” — Maxwell Maltz
The lack of self-confidence is something most of people face , to some degree, the key question here is how to overcome that?
For working on your self-confidence and self-esteem, there are some things or exercises one can do like :
- Visualize yourself as you want to be.
- Affirm yourself.
- Do one thing that scares you every day.
- Question your inner critic.
- Take the 100 days of rejection challenge.
- Set yourself up to win.
- Help someone else.
- Care for yourself.
- Practice sports
- Adjust your posture
Everyone struggles with confidence issues at one time or another. But if your self-confidence issues interfere with your work, your social life, or your education, seek professional help.